Fresh Fit London Waiver


Assumption of Risk Agreement (the “Agreement”)

Waiver of claim and release of liability

I hereby state that I have read and answered honestly the Physical Activity Readiness Questionnaire (PAR-Q). I also state that I wish to participate in personal training activities which may include, but is not limited to, aerobic exercise, resistance training, stretching, fitness assessments, interval training, running and boxing (together, the “Activities”). I realise that my participation in the Activities involves the risk of injury and even the possibility of death. Furthermore, I hereby confirm that I am voluntarily participating in the Activities with knowledge of the dangers involved and that I expressly assume and accept sole responsibility for my own health and safety.

I declare myself physically and mentally sound and suffering from no condition, injury, disease, infirmity or other illness that would inhibit or prevent my participation in the Activities during training sessions. I recognise that it is my sole responsibility to obtain an examination by a doctor prior to involvement in an exercise program. I acknowledge that I have either had said examination and been granted permission by said doctor to participate in the Activities, or if I have chosen not to obtain a doctor’s permission prior to beginning the Activities, I acknowledge I am doing so at my own risk.


In acknowledging that I am aware of and willing to assume and accept the risks associated with the Activities, I hereby voluntarily agree to waive any and all claims that I have or may have in the future again Fresh Fit London and its owners, directors, personal trainers, assignees or representatives (together, the “Releasees”) and to release the Releasees from any and all liability for any loss, damage, expense or injury, including death that I may suffer as a result of participation in the Activities, except where any such loss, damage or injury arises as the result of negligence on the part of the Releasees. 

This Agreement and any rights, duties, and obligations as between the parties to this Agreement shall be governed by the laws of England and Wales. 

I understand and agree to the content of this document and I execute this informed consent, assumption of risk and waiver of claim form of my own free will and accord.